Enjoy Your Smile

Understanding White Spots on Teeth: Insights from Your Westchester Dentist

Dentist in Westchester, IL

White spots on your teeth can detract from your smile and cause irritation. However, the good news is that they’re usually preventable and rarely a cause for concern. Here’s what you need to know about the causes of white spots, how to prevent them, and available treatment options if you already have them.

What Causes White Spots on Teeth?

  1. Dental Fluorosis: Excessive fluoride consumption during tooth development, often from overuse of fluoride toothpaste, can lead to dental fluorosis. While harmless, it can result in white spots on teeth.
  2. Poor Dental Hygiene: Inadequate brushing can leave plaque on teeth, leading to the formation of white spots.
  3. Braces: Prolonged wear of braces can affect tooth coloration and create white spots.
  4. Acidic or Sugary Foods: Consumption of these foods can damage tooth enamel and alter its color. Rinsing your mouth after consuming acidic or sugary items can help mitigate these effects.

How Can I Prevent Them?

Maintaining a proper oral hygiene regimen is crucial for preventing white spots on teeth. Ensure your child uses the right amount of toothpaste – a smear the size of a rice grain for children under 3, and no more than a pea-sized amount for those over 3. Supervise your child’s brushing to prevent accidental swallowing of toothpaste.

What Are the Treatment Options?

If you’re already dealing with white spots, several treatment options are available. Whitening or bleaching can help even out tooth coloration. Dental veneers offer a comprehensive solution, enhancing the appearance of teeth beyond addressing white spots. Topical fluoride or enamel microabrasion may also effectively treat white spots.

Our dentist will recommend the best solution for treating white spots on your teeth. Contact our office at Midwest Dental Center in Westchester for a consultation today and take the first step toward a brighter, more confident smile.

Midwest Dental Center of Westchester
Phone: 708-447-8422
Url: https://www.ajsalernodds.com/
10535 West Cermak Rd
Westchester, IL 60154

Navigating TMD Discomfort: Expert Advice from Your Westchester Dentist

Dentist in Westchester, IL

Temporomandibular Joint Disorder (TMD) can disrupt your daily life, causing jaw discomfort, clicking sounds, and facial swelling that make talking and eating painful. At Midwest Dental Center in Westchester, we understand the challenges posed by TMD and are here to offer practical tips for managing its discomfort.

Home Remedies for TMD Relief

If you experience jaw swelling, applying a cold compress to the affected area can provide relief. Hold the compress against your face for about 10 minutes. Gentle jaw stretches can also help alleviate tension. Follow up with warm, moist heat to the same area for an additional 5 to 10 minutes.

For noticeable discomfort, over-the-counter pain relievers like nonsteroidal anti-inflammatory drugs (NSAIDs) or ibuprofen can help. However, if you rely on pain medications daily, it’s crucial to seek professional guidance promptly.

Avoiding TMD Triggers

Avoid applying excess pressure to your jaw, as it can worsen TMD discomfort. Refrain from using your hand as a chin rest, as this increases pressure and strain on your jaw. If you frequently talk on the phone, avoid holding it on your shoulder while bending your neck, as this can strain the jaw and neck muscles.

Additionally, avoid clenching your jaw or keeping your teeth tightly closed, as this can increase pressure in the jaw. Throughout the day, try to maintain a slight space between your teeth to relieve jaw pressure.

Expert Consultation and Treatment Options

If you’re struggling with TMD discomfort, our team is here to help. Schedule a consultation with our dentist to explore solutions tailored to your needs. We’ll conduct a thorough examination to determine the best course of treatment for your TMD.

Relief Is Within Reach

Don’t let TMD discomfort disrupt your life. Contact our dental team at Midwest Dental Center in Westchester to learn more about managing TMD and schedule your consultation today. Relief may be closer than you think.

Midwest Dental Center of Westchester
Phone: 708-447-8422
Url: https://www.ajsalernodds.com/
10535 West Cermak Rd
Westchester, IL 60154

Should You Brush Right After Eating? | Westchester Dentist

Dentist in Westchester, IL

Enamel serves as the sturdy shield safeguarding your teeth, boasting the title of the hardest material in the human body. It acts as the primary defense against harmful bacteria that can lead to tooth decay. However, when you consume certain foods, they generate bacteria that launch an assault on your tooth enamel. Carbohydrates and sugary foods are notorious examples of these enamel assailants. Surprisingly, brushing your teeth immediately after consuming such foods can exacerbate the problem rather than mitigate it.

Here’s why it’s a concern: Eating or drinking alters the pH balance in your mouth. With each bite of acidic food, the pH balance shifts towards a level that triggers demineralization. This increase in acidity softens the enamel, paving the way for bacteria to penetrate the teeth. Consequently, brushing right after eating can potentially damage your enamel, compromising its protective role against dental damage.

To shield your enamel from harm, consider these proactive steps:

  1. Delay brushing:
    If you’ve consumed acidic foods, refrain from brushing for at least 30 minutes to allow your saliva to neutralize the acidity.
  2. Pre-brush before acidic intake:
    Prior to indulging in acidic foods or beverages, preemptively brush your teeth to fortify your enamel against potential damage.
  3. Hydrate and chew gum:
    Counteract the effects of acidity by rinsing your mouth with water and chewing sugarless gum after consuming acidic substances. This promotes saliva production, aiding in the restoration of the necessary pH balance for a healthy smile.
  4. Limit soda consumption:
    Soda, with its prolonged exposure to phosphoric acid, poses a significant risk of causing permanent damage to your enamel. Minimize your intake to preserve your dental health.

Remember, maintaining a consistent oral hygiene routine of brushing your teeth twice daily is paramount for optimal oral health.

Have you ever been advised to brush your teeth immediately after eating? While this may seem like a prudent habit, it could potentially harm your teeth. Instead, consider rinsing your mouth with water after meals as a safer alternative to keep your enamel robust.

For personalized tips on maintaining healthy, strong teeth, schedule an exam at Midwest Dental Center, A.J. Salerno, DDS, your trusted Westchester Dentist. Contact our office today to prioritize your dental well-being.

Midwest Dental Center of Westchester
Phone: 708-447-8422
Url: https://www.ajsalernodds.com/
10535 West Cermak Rd
Westchester, IL 60154

Self-Care: A Woman’s Priority | Midwest Dental Center

Dentist in Westchester, IL


In the event of an emergency on an airplane, passengers are always instructed to secure their own air mask before assisting others. This crucial advice serves as a reminder that prioritizing one’s own well-being is essential for effectively helping others. While this message resonates with everyone, it particularly speaks to many women who often place the needs of their loved ones above their own.

At Midwest Dental Center, we understand the selfless nature of many women who tirelessly care for their families. Whether at home or in the workplace, these working moms prioritize the health and happiness of their children, spouses, and friends, often neglecting their own needs in the process.

While caring for others brings joy and fulfillment, it’s imperative for women to remember to prioritize their own health and well-being. Just like securing an air mask ensures the ability to assist others, prioritizing self-care enables women to have the energy and strength needed to support those around them.

Smile restoration can play a significant role in revitalizing one’s appearance and enhancing overall health. At Midwest Dental Center, A.J. Salerno, DDS, we offer cosmetic consultations to jumpstart your journey toward a self-care-inclusive lifestyle. By investing in your oral health and achieving a vibrant, beautiful smile, you not only boost your confidence but also add years to your life.

You deserve to prioritize yourself and your well-being. Contact Midwest Dental Center today to schedule your cosmetic consultation and take the first step toward a healthier, happier you. Your friends and family will be delighted to see you radiate with confidence and vitality.

Midwest Dental Center of Westchester
Phone: 708-447-8422
Url: https://www.ajsalernodds.com/
10535 West Cermak Rd
Westchester, IL 60154

Protecting Your Child’s Smile: Guide to Candy Consumption | Dentist Westchester

Dentist in Westchester, IL

At Midwest Dental Center, led by Dr. A.J. Salerno, DDS, we understand the allure of candy for children and the potential risks it poses to their oral health. While sweet treats may be tempting, excessive sugar consumption can lead to tooth decay and other dental issues. Here’s what parents need to know about the impact of candy on their child’s smile and how to mitigate its effects.

Understanding the Sugar Threat: A study by the USDA Economic Research Service revealed that children under 12 consume an average of 49 pounds of sugar per year. While candy isn’t the sole culprit, its high sugar content can wreak havoc on teeth. Sugars present in candy fuel harmful bacteria in the mouth, leading to acid production that erodes tooth enamel. To protect your child’s smile, it’s crucial to limit sugar intake and prioritize oral hygiene practices.

Beware of Sticky Candies: Not all candies are created equal when it comes to dental health. Sticky candies, such as gumdrops and taffy, cling to teeth, prolonging exposure to sugar and promoting bacterial growth. Similarly, lollipops and hard sucking candies pose risks due to prolonged contact with teeth, potentially causing enamel weakening or tooth damage. Gummy candies coated in sugar are doubly harmful, as they not only contain high sugar content but also acidic components that contribute to enamel erosion.

Preventive Measures: Parents can play a significant role in safeguarding their child’s dental health by implementing preventive measures. Limiting candy and sugar intake is paramount, although it may be challenging in certain situations. Encouraging proper oral hygiene habits, such as brushing for two minutes twice daily, can mitigate the effects of sugary treats. Making brushing enjoyable by incorporating fun activities or selecting appealing toothbrushes and toothpaste flavors can motivate children to maintain good oral care practices.

Maintaining Dental Visits: Regular visits to Midwest Dental Center are essential for monitoring your child’s oral health and addressing any emerging issues promptly. Beyond routine cleanings, our team provides comprehensive examinations to detect early signs of decay and offer preventive interventions. By staying proactive with dental appointments, you can ensure your child’s smile remains healthy and bright.

Conclusion: While candy may be a delightful indulgence for children, it’s essential to balance enjoyment with oral health considerations. By limiting candy consumption, promoting good oral hygiene habits, and scheduling regular dental visits, parents can help protect their child’s smile from the harmful effects of sugar. If you haven’t scheduled your child’s next dental appointment, please don’t hesitate to contact Midwest Dental Center today. We’re here to support your child’s dental wellness journey every step of the way.

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Midwest Dental Center of Westchester
Phone: 708-447-8422
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10535 West Cermak Rd
Westchester, IL 60154

Understanding and Preventing Hairy Tongue: Insights | Dentist Westchester

Dentist in Westchester, IL

At Midwest Dental Center, under the expert care of Dr. A.J. Salerno, DDS, we’re committed to educating our patients about common oral health concerns, including the often overlooked condition known as hairy tongue. While typically harmless, hairy tongue can be unsightly and uncomfortable. Understanding its causes and risk factors is essential for maintaining optimal oral hygiene. Here’s what you need to know about this condition and how to prevent it.

What is Hairy Tongue? Hairy tongue is a benign condition characterized by an overgrowth of bacteria on the surface of the tongue, giving it a furry or hairy appearance. This buildup occurs when the small, rough papillae on the tongue fail to shed properly, leading to an accumulation of debris and bacteria.

Who is at Risk? While anyone can develop hairy tongue, certain factors may increase your risk, including age and tobacco use. According to the American Academy of Oral Medicine, up to 13% of the population may experience this condition.

Common Causes: The exact causes of hairy tongue remain unclear, but several factors may contribute to its development. Poor oral hygiene and a diet low in stimulating foods can inhibit the natural shedding of papillae. Additionally, excessive consumption of substances like tobacco, alcohol, coffee, and tea can exacerbate the condition. Dehydration and dry mouth may also disrupt the tongue’s normal refresh cycle, further promoting bacterial buildup.

Preventive Measures: Preventing hairy tongue begins with a robust at-home oral hygiene routine. Brushing your teeth and tongue twice daily, flossing regularly, and using antimicrobial mouthwash can help reduce bacteria accumulation. Additionally, maintaining a balanced diet and staying hydrated can promote tongue health. Regular visits to Midwest Dental Center for professional cleanings are essential for detecting early signs of hairy tongue and addressing any concerns promptly.

Conclusion: While hairy tongue is generally harmless, it can be a source of discomfort and embarrassment. By understanding its causes and risk factors, you can take proactive steps to prevent this condition and maintain a healthy tongue. If you’re overdue for a dental cleaning or have concerns about hairy tongue, don’t hesitate to contact Midwest Dental Center for an appointment. Your oral health is our top priority, and we’re here to support you every step of the way. Schedule your visit today for personalized care and comprehensive dental services.

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Midwest Dental Center of Westchester
Phone: 708-447-8422
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10535 West Cermak Rd
Westchester, IL 60154

Biting Off More than You Can Chew? | Dentist 60154

Dentist in Westchester, IL

It is not uncommon for many of us to grab a bite to eat in a hurry. Americans have grown accustomed to bigger food portions at restaurants, but our mouths have not. Trying to fit that oversized sandwich or apple in your mouth might be worse for you than you have ever imagined. Below are some reasons why this could be detrimental for your oral health and what you can do about it.  

Why This Is a Problem 

According to the Academy of General Dentistry (AGD), taking bites that are too big for you to chew can not only cause jaw and teeth issues, it can also cause digestive problems. Discomfort, swelling and difficulty eating may result from opening your jaw too wide. Taking large bites may also result in food not being chewed thoroughly, which can lead to weight gain and digestive issues.  

Temporomandibular Joint Disorder (TMD) 

Constantly opening your jaw too wide becomes an even larger problem for people with temporomandibular joint disorder (TMD). The temporomandibular joint connects the jaw to the skull bones enabling movement during chewing. People with TMD, usually have a restriction with how wide they can open their jaws. Taking large bites of food, especially hard foods like apples, can aggravate this condition making pain and jaw clicking worse.  

What You Can Do 

If you have food that is too large to chew or starts to cause jaw discomfort, try cutting your food into smaller portions. This makes food easier to eat with less hassle. Also consider eating softer foods that won’t harm your teeth or irritate your jaw.  

Tip: Avoid chewing on ice, popcorn kernels, hard candies, and opening nuts with your teeth. This can lead to a chipped tooth! 

Contact our team today to schedule an exam and cleaning.

Midwest Dental Center of Westchester
Phone: 708-447-8422
10535 West Cermak Rd
Westchester, IL 60154

Filling in the Gaps: Your Options for Missing Teeth | Dentist Westchester

Dentist in Westchester, IL

If you’re self-conscious about your smile due to missing teeth, modern dentistry offers a variety of tooth replacement options that look and feel like natural teeth. Here are three of the most common solutions to replace missing teeth:

Dentures

Dentures are ideal for those missing many or all of their teeth. Our team will take an impression of your mouth and send it to a lab to create customized dentures that fit your mouth perfectly. Regular cleaning with a non-abrasive cleanser is necessary to keep your dentures in good condition.

Bridges

Dental bridges are a partial denture solution for one or more missing teeth. They anchor to your existing teeth to prevent shifting and are designed to match the look of your natural teeth.

Dental Implants

Dental implants offer a long-lasting solution for missing teeth. They can last a lifetime with proper care and maintenance. Our team will evaluate your gum tissue and bone support to ensure that the implant has a strong foundation. Additional preparations, such as a bone graft, may be necessary for some patients.

Replacing missing teeth is important for preventing gum deterioration, teeth shifting, and improving speech and comfort. Our team can help you decide on the best tooth replacement solution based on your individual needs. Don’t let missing teeth hold you back from a confident smile. Contact us today to schedule a consultation.

Midwest Dental Center of Westchester
Phone: 708-447-8422
10535 West Cermak Rd
Westchester, IL 60154

An Important Reminder About Your Next Dental Appointment | Dentist in Westchester

Dentist in Westchester, IL

Making your dental health a priority is essential for maintaining overall health and wellbeing. Despite our busy schedules, it’s important to schedule regular dental appointments and keep them. Our team understands that life can get hectic, which is why we work with you to find the most convenient appointment time for you.

Rescheduling appointments is understandable and we try our best to accommodate you. However, we greatly appreciate advanced notice when possible, as missed appointments without notice can be harmful to our practice. It’s important to remember that missed dental appointments can negatively impact your oral and overall health. Whether you’re receiving preventive or restorative care, neglecting professional treatment can lead to the progression of plaque and decay, and a decline in your oral health.

Some patients are more prone to oral health issues and may benefit from more frequent office visits. Investing in an extra cleaning each year can often prevent more costly concerns down the road. It may be tempting to skip a dental appointment and prioritize other activities, but maintaining a healthy smile significantly contributes to overall health.

We are committed to providing the best possible care and making your dental health a priority. If you have any questions about our practice philosophy or the care we provide, please don’t hesitate to contact us. Our team is here for you, and we look forward to seeing you at your next appointment.

Midwest Dental Center of Westchester
Phone: 708-447-8422
10535 West Cermak Rd
Westchester, IL 60154

Include Oral Health in Your Regular “To-Do” List | Dentist 60154

Dentist in Westchester, IL

Regular visits to the dentist are vital to maintain optimal oral health. Many people make time to clean their house, car, garage, or closets at least twice a year. However, they often forget to include oral health on their “to-do” list. Don’t wait until you experience pain to schedule an appointment with your dentist.

Regular Professional Cleaning and Examinations

Regular professional cleaning and examinations are your first line of defense against tooth decay, periodontal disease, oral cancers, and other oral illnesses. These routine visits allow for early identification and treatment of any oral illness, which leads to less-invasive treatment options and improves outcomes.

Why Do We Avoid Going to the Dentist?

The HDI institute, in a study done with the American Dental Association, lists some of the main reasons why people sometimes delay going to the dentist. The most common causes are cost, low perceived need, time, and anxiety. However, delaying oral care can lead to more serious issues.

When Should We See the Dentist?

The American Dental Society recommends maintaining twice-yearly visits for cleaning and examinations. In addition, make an appointment with your dentist for any of the following concerns:

  • Pain in your mouth, teeth, or face
  • Injury to your mouth, teeth, or face
  • Conditions that can affect oral health, such as diabetes
  • Pregnancy
  • Jaw pain or stiffness
  • Bleeding, swelling, or redness in your gums
  • Recent dental treatment, such as fillings, crowns, implants, or root canal
  • Pain or difficulty eating or drinking
  • Chronic dry mouth
  • Smoking or tobacco use
  • Sores in your mouth that are not healing
  • You have questions or concerns about your oral health or hygiene

Take Action Now

Don’t wait until you’re in pain to see your dentist! Our team is here to help you achieve and maintain your best oral health. Schedule your next appointment now by contacting our office.

Midwest Dental Center of Westchester
Phone: 708-447-8422
10535 West Cermak Rd
Westchester, IL 60154

Visit Our Westchester Dental Office

Dentist in Westchester, IL

10535 West Cermak Rd
Westchester, IL 60154

(708) 447-8422

Office Hours:
Monday: 9:00am - 5:00pm
Tuesday: 9:00am - 5:00pm
Wednesday: 9:00am - 5:00pm
Thursday: 8:00am - 3:00pm
Friday: By Appointment Only
Saturday: By Appointment Only
Sunday: Closed

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